Good morning! I had 3 glasses of wine last night at my BFF's party and I feel exhausted and I have a headache. Self- inflicted so I realize I cannot complain. Today is my day off from working out and I am soooo excited because I am way too tired (stayed up late) to put in any real effort. So today I get to relax and hang with the family and hopefully watch the
RAVENS kick some ass later!
Day 19
Breakfast
1 slice whole wheat bread, 1 90 calorie granola bar, 1 pear, 36 oz. water, and 1 cup of coffee with 2 tbsps sugar- free creamer
Lunch
Subway 6 inch wheat oven roated chicken with no cheese and lots of veggies, reduced fat chips, diet soda, and 36 oz. water
GOOOOOOOO RAVENS!!!!!
Afternoon Snack
2 homemade brownies (made with applesauce & sweet potatoes....random i know), 1 serving of pretzels, 1 (45 calorie) all natural fruit roll- up, and sparkling water
Dinner
homemade healthy pizza on a whole wheat tortilla and low fat cheese and veggies, sparkling water ( so maybe i did take a couple of bites before taking the picture...what's it to ya?)
After dinner snack: 2 sugar- free hard candies, 1 asian pear, water
Nice work jon! The table is awesome!
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