Day 110

Day 110

Motivation for the day:

Yes, I am saying this to myself after yesterday's meals.

To have a great beach body!

Breakfast: 

1 cup high protein cereal with 1/2 cup unsweetened almond milk and 1.5 tbsp reduced- fat peanut butter, 1 cup of coffee with 2 tbsp sugar- free creamer & splenda, and sparkling water

Exercise for the day: 

3.5 mile Run, abdominal exercises, 50 dips on bench, and 50 push-ups

 Lunch: 

BLT Wrap (made with low- calorie whole- wheat wrap, 1 tbsp light miracle whip, lettuce, 1/4th a tomato, and 4 slices low- sodium turkey bacon), 2 pickles, an 80 calorie non- fat Greek yogurt, and sparkling water

 Afternoon Snack:  

1 tbsp reduced- fat peanut butter & 2 beers (yeah, yeah i know...Sunday Funday!)

Went to driving range....I love my pink golf clubs and bag my hubby got for me!

Dinner:  

salmon fillet, steamed shrimp, steamed sugar snap peas, and sparkling water

After Dinner Snack:

5 vegetarian sausage links with mustard and 4 strawberries with splenda, and lots of water