Day 114

Day 114

Motivation for the day:

She has the BEST legs ever and I want them!

Breakfast:  

3/4 cup high protein cereal with 1/2 cup skim milk and 2 tbsp reduced- fat peanut butter, 1 cup of coffee with 2 tbsp sugar- free creamer & splenda, and water

Exercise for the day:  

1.5 mile swim (105 laps in 25 yard pool)

(49 mins)

Lunch: 

2 veggie patties (one with 1 tbsp mustard and 1 with 1 tbsp hot sauce, 1 slice fat- free cheese, 2 oz ham, 80 calorie non- fat Greek yogurt with a handful of blueberries, and sparkling water (yes, Giselle is trying to eat my lunch...scavenger)

 Afternoon Snack: 

4 crackers and 1 tbsp cheese, 3/4 cup Reese's puffs cereal dry, and water

 Dinner:  

subway double chopped chicken salad with fat- free honey mustard dressing & sparkling water

After Dinner Snack:

16 oz white wine