Day 116
Motivation for the day:
Breakfast
1 cup high protein cereal with 1/2 cup unsweetened almond milk and 1.5 tbsp all natural peanut butter, 1 cup of coffee with 2 tbsp sugar- free creamer & splenda, and sparkling water
\Exercise for the day:
5 mile run
Lunch:
ham and cheese sandwich, reduced- fat potato chips, and water
The rest of my day was a complete cheat day filled with an unhealthy Mexican dinner and alcohol...I start my super- strict diet on Monday so I allowed myself to indulge...and it was sooooo good.
hahaha
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