Wednesday, January 2, 2013

Day 1

Jan, 2, 2013

Breakfast

Egg Whote Omlet w/ veggies, orange, crystal light, coffe w/ tbsps sugar free creamer

 Lunch

Greek Salad w/ 2tbsps lowfat Italian dressing, water, 1cup grapes

 Afternoon Snack

chocolate chip granola bar, water

 Dinner

1 serv brown rice w/ beef stir fry with veggies and 1 tbsp sesame oil and spices

 Exercise of the day: Recreational Iceskating


 


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2 comments:

  1. UnknownJanuary 2, 2013 at 11:56 AM

    Good luck Lauren! You can do it! By the way, we had a great time visiting you all!
    love you!
    em

    ReplyDelete
  2. Lauren MJanuary 2, 2013 at 4:08 PM

    Thanks Em!!! I think that this is a great way to keep myself on track and that it will be fun to see all the hardwork and hopefully progress that I will make. We loved having you guys! It was a blast as always xoxo Love you

    ReplyDelete

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